Mental Health Resources

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If you have any recommendations on mental health resources you would like to share, click on the button below to contact me. 

The National Suicide Prevention Hotline (988) provides free, 24/7 phone support to any person in distress, as well as prevention and crisis hotlines for friends and family. The number is 988 on any phone, or you can call 1-800-273-8255.

Click here to visit their website.

This is an incredible study conducted by BMC Primary Care that highlights some of the prominent issues that Latinos face as it relates to being treated for depression. If you have a few minutes, I encourage you to read the study. The abstract does a great job of outlining the background and results of the study.

Click here to visit the study.

A great site full of resources,  the National Alliance on Mental Illness or NAMI, the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness. The site even can be converted into Spanish for those who need to access information in the Spanish language.  You can visit the site by clicking here.

Although not specific to men in general, there is an article that discusses some of the challenges facing the Hispanic/LatinX community around mental health and resources to take on some of these challenges. 

Click here to access the article.

Visit the  Latinx Therapy page to find resources, including a network of Latinx therapists who are on a mission to help destigmatize mental health in the Latino community.

You can visit the site by clicking here.

Click here to visit the Anxiety and Depression Association of America website which can be a resource to learn about the different major mental health disorders and how to seek treatment.

Click here to visit the site and find resources that include support groups for individuals coping with depression, bipolar disorder, anxiety, and more. The site also offers support groups for friends and families of people struggling with mental health issues. 

It's a great site that offers free to register, anonymous and confidential, and confidential online groups that can be attended without a webcam.

Click here to visit the Right Direction website to find resources for an initiative that helps spread awareness of depression and how it can show in the workplace.

This great site offers a list of resources on their website that help identify signs of depression in the workplace.